SilverSneakers Strength & Balance

Stay Fit & Healthy at Home

The following SPRING classes are currently running through JUNE. Full class descriptions can be found online at www.wethersfieldct.gov/senior-center. The Senior Center accepts the Renew Active Fitness Program offered by UnitedHealthcare.

New: Fit & FABULOUS with Gia: Fridays, 11-11:50am

Improving Movement & Balance: Tuesdays, 1-2pm

T’ai Chi for Better Health: Wednesdays, 10:30am-11:30am

Chair Yoga: Mondays, 11:30-12:20pm and Thursdays, 2:00-2:50pm

SilverSneakers Strength & Balance: Tuesdays or Thursdays: 11-11:45am

SilverSneakers Stability: Fridays; 9am-9:45am

SENIOR CENTER EXERCISE CLASSES are held REMOTELY via ZOOM.
For late registration or more information please contact Amy at 860-721-2979/email senior.center@wethersfieldct.gov.