Fit & Fabulous w/ Gia

STAYING FIT & HEALTHY AT HOME

SENIOR CENTER EXERCISE CLASSES are held REMOTELY via ZOOM through August.

Chair Yoga: Mondays, 11:30-12:20pm and Thursdays, 2:00-2:50pm

Improving Movement & Balance: Tuesdays, 1-2pm

T’ai Chi for Better Health: Wednesdays, 10:30am-11:30am

Fit & FABULOUS with Gia: Fridays, 11-11:50am

SilverSneakers Strength & Balance: Tuesdays or Thursdays: 11-11:45am

SilverSneakers Stability: Fridays; 9am-9:45am

SUMMER classes running through the end of August. The Senior Center now accepts Active Renew memberships. For more information/late registration, please call 860-721-2979 or email senior.center@wethersfieldct.gov.