Building Resiliency

September 24, 2:00pm. Building Resiliency: Herbal Remedies to Boost and Strengthen the Immune System

In this one-hour workshop, Nora Toomey, Clinical Herbalist of True Bloom, will discuss the foundations of supporting the immune system, dive deep into a handful of plants that prevent and treat colds, flus, and viruses, and go over some easy herbal remedies, including recipes for Fire Cider and Elderberry Syrup. Each participant will receive an immune boosting tea blend full of many of the plants we discuss! This workshop will be held Saturday, September 24th, at 2:00 pm in the Jane Sjoman Community Room.

Registration is required. Register in person at the Wethersfield Library, by emailing library@wethersfieldlibrary.org, or by calling (860) 257-2811.