T’ai Chi for Better Health
Stay Fit & Healthy at Home
The following SPRING classes are currently running through JUNE. Full class descriptions can be found online at www.wethersfieldct.gov/senior-center. The Senior Center accepts the Renew Active Fitness Program offered by UnitedHealthcare.
New: Fit & FABULOUS with Gia: Fridays, 11-11:50am
Improving Movement & Balance: Tuesdays, 1-2pm
T’ai Chi for Better Health: Wednesdays, 10:30am-11:30am
Chair Yoga: Mondays, 11:30-12:20pm and Thursdays, 2:00-2:50pm
SilverSneakers Strength & Balance: Tuesdays or Thursdays: 11-11:45am
SilverSneakers Stability: Fridays; 9am-9:45am
SENIOR CENTER EXERCISE CLASSES are held REMOTELY via ZOOM.
For late registration or more information please contact Amy at 860-721-2979/email senior.center@wethersfieldct.gov.