Pranayama & Pelvic Floor for Prenatal

February 9th, 4:00pm. Pranayama & Pelvic Floor for Prenatal

Expecting Mamas join Soulshine Yoga to explore the function and learn how the pelvic floor works. How it supports our spine and can ease low back/hip discomfort, holds our organs in, how to decrease urgency and leakage as well as increasing pleasure.

Gain a deeper understanding and connection to your body while learning the tools to bring balance back to this area.

Book now!

https://momence.com/Kathleen-Marshall/Pranayama-and-pelvic-floor-for-Prenatal/111973988

Soulshine Yoga
163 & 169 Main Street
Old Wethersfield, CT 06109