SilverSneakers Stability

Stay Fit & Healthy at Home

To view the Fall brochure and to register, please visit: https://wethersfieldct.gov/recreation Classes are scheduled to begin the week of September 13. The Senior Center accepts the Renew Active Fitness Program offered by UnitedHealthcare.

Fit & FABULOUS with Gia: Fridays, 11-11:50am

Improving Movement & Balance: Tuesdays, 1-2pm (REMOTE ONLY)

T’ai Chi for Better Health: Wednesdays, 10:30am-11:30am (IN-PERSON & REMOTE)

Chair Yoga: Mondays, 11:30-12:20pm and Thursdays, 2:00-2:50pm (IN-PERSON & REMOTE)

SilverSneakers Strength & Balance: Tuesdays or Thursdays: 11-11:45am (REMOTE ONLY)

SilverSneakers Stability: Fridays; 9am-9:45am (REMOTE ONLY)

SENIOR CENTER EXERCISE CLASSES are held REMOTELY via ZOOM.
For late registration or more information please contact Amy at 860-721-2979/email senior.center@wethersfieldct.gov.